Motivation and excitement about your vision, your ambition, your goal, give you energy and an ability to do what others can, but won’t do. If you’re motivated, you work longer hours, but are also more productive and focused in those hours you work. But what if you’re not internally motivated day after day to hustle, work, and trudge through the daily tasks that make-up the path to your end goal?
by Chad Howse -
15 Ways To Wake Up With Motivation
1. Have your biggest dreams written on a massive white board
Your dreams and audacious goals should be written where you can consistently see them. I use a big white board next to my desk. On the white board are my big goals, my weekly goals, and motivational quotes. This helps me keep the eye on the prize, maintain focus, and ward of the distractions that make their way into my day.
2. Focus only on TODAY
We can get lost in thinking about the future or regretting the past. What’s terrible about this is that while you’re worrying and wishing you were in a different position in life, someone else is working.
Worry does no good. If you truly want to succeed you need to learn how to focus your mind only on the present. Do what you can do in the moment, work on the project at hand, accomplish your daily goals and tasks, and you’ll do the same with your bigger, lifelong goals and dreams.
3. Have only 3 things on your to do list that MUST BE accomplished
Don’t try and fill your day with too much. Sure, you’d like to get a lot accomplished, but there should be 3 (only 3) important tasks that NEED to be accomplished. Focus on these first. When they’re completed, and only when they’re completed, are you allowed to move on to other things.
Too many people spread themselves thin. What ends up happening is they get overwhelmed, which crushes their motivation, and nothing gets done.
If you’re focused, you’ll stay motivated, you’ll get more done, and you’ll be where you want to be a lot faster.
4. Practice discipline
Discipline isn’t sexy, but it’s necessary. It’s in discipline that we gain freedom. We gain freedom to get more done, to improve, and to remove regret from our lives.
When you’re focused only on today, doing only what needs to be done in the now, nothing else matters. But discipline needs to be practiced everyday.
When a reporter asked two-time MVP point guard Steve Nash, how often he trained growing up, he said (and I paraphrase) Everyday. I never missed a workout, because I knew that if I missed one, I’d give myself a reason to miss another.
If you practice laziness and distraction, that is what you’ll be, and you’ll be left with nothing but regret and failure. Practice being successful by doing what successful people do everyday: they remain disciplined.
Remember, take it one day at a time. Don’t get overwhelmed with eternity when the present should be your only concern.
5. Create an inspiring environment
Your environment HAS TO inspire you. Surround yourself with images that motivate you, but also in a clean, clear space. Clutter truly does clutter the mind, but it can also be depressing to be in a messy area.
Pattern your work environment as you’d love it to be. Spend a little money on a nice desk if that’s your thing, but make sure your work space inspires you and motivates you. This is where the magic happens. This is where you should be spending most of your time. So make sure it affects you positively.
6. Have a quotes list near your desk, and your bed
It’s not the critic who c
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